17 Effective (And Fun!) Ways Your Teen Can Practice Self-Care
Self-care doesn’t come naturally to teenagers. We need to teach them self care. Here are 17 self-care ideas to encourage our teens to improve physical and mental health.
Self-care doesn’t come naturally to teenagers. We need to teach them self care. Here are 17 self-care ideas to encourage our teens to improve physical and mental health.
It’s sleeping month at Harper Bee. We are focusing on how hard it is for tweens to sleep – hormones raging, nightlights turned on, growing pains keeping tweens awake, pressure at school keeping them tossing and turning until the early hours. To wake them in the mornings is a nightmare and nights mean they are still awake at 11pm. Read More...